Malteser Smoothie

Ingredients

Serves 1

• 1 banana, peeled
• 30g pitted medjool dates
• 20g horlicks malted drink powder
• 150ml milk
• 50g yoghurt, such as Greek, natural or soya
• 1 tsp cocoa powder
• Handful of ice

Method

Mega simple; just combine everything in a liquidiser and blend until smooth.

Tips

To make things quicker in the morning, weigh the dry ingredients straight into the liquidiser the night before. Then it’s just a case of adding the wet ingredients and blending.

Adjust the amount of ice to make the smoothie thicker or thinner.

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