Vegetarian

Spiced Pistachio Pancakes with Honey and Orange

Name: Spiced Pistachio Pancakes with Honey and Orange
Total time: 20 min
Yield: 1
Ingredients: 50g shelled pistachios; 20g rolled oats; ¼ tsp baking powder; ¼ tsp mixed spice; 1 pinch salt; 2 egg whites; 1 tsp honey; 1 tsp coconut oil; 100g yoghurt, such as greek, natural, soya; 70g raspberries; 1 orange, zest

20 mins

Ingredients

serving

1 serving

50g shelled pistachios
20g rolled oats
¼ tsp baking powder
¼ tsp mixed spice
1 pinch salt
2 egg whites
1 tsp honey
1 tsp coconut oil

To serve

100g yoghurt, such as greek, natural, soya
70g raspberries
1 orange, zest

Method

Put the pistachios into a food processor and blend to a fine powder. Add the oats and blend again until fine. Add the baking powder, mixed spice, salt, egg whites and honey and blend again until smooth.

Heat the oil in a non-stick frying pan over a medium heat and drop in large spoonfuls of the batter. Fry for 2-3 minutes then flip and cook for a further 2-3 minutes until golden and risen. Repeat with any leftover batter.

Stack up the pancakes and serve with the yoghurt, raspberries and orange zest.